What could be better than hot porridge and apple spiced with cinnamon and honey? Instead of spending a sleepy morning watching a pan of porridge these oats are prepared overnight then reheated in the morning (or not for a super quick and healthy breakfast to go).
One cup of oats per person. One cup of milk per person.
A good sized pinch of cinnamon and a teaspoon of honey.
A finely diced apple.
Pop it in a tub and give it a good shake to mix. Put in the fridge overnight.
In the morning microwave for about 2 minutes and serve.