Monday, 26 March 2018

Slow Cooked Tuscan Lamb



There's nothing better than fresh spring lamb, slow cooked to melt in the mouth perfection.  


Ingredients:
Lamb £6.95
Red Wine £3.59 / 2 = £1.80
Balsamic Vinegar 57p / 2 = 29p
Beef Stock 47p / 3 = 16p
Butter Beans 33p
Carrots 45p
Onions 57p
Celery 53p
Garlic 59p / 4 = 15p
Total = £11.23 / 17 portions = 66p per portion


Dice the lamb.


Finely chop the garlic.


And the onions.


Celery too.


Brown the meat and add it to the slow cooker.


Then fry the vegetables in the same oil before adding them to the slow cooker.


Chop the carrots and add them to the slow cooker.


Then the butter beans.


Four stock cubes.


Half the bottle of wine.


Give it a stir and cook on low for about 10 hours.


Severed with air fried potatoes.

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